How to Learn what is Healthy Eating?

Cooking Recipes by Everaert Patrice motivates us to break the monotony of our way of cooking. To eat properly despite our busy schedule is a challenge.



Cooking Recipes by Everaert Patrice
helps us to overcome this!


By following the advices given on this blog, we can make an informed choice and attain the nutritious balance proposed by dieticians. More and more studies link nutrition and health, recognizing the importance of healthy nutrition in the prevention of disease such as hypertention, coronary disease, obesity and cancer.

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